Place bananas, strawberries and oats in blender and blend until smooth, stopping to scrape down … The other thing I like about this smoothie is that there’s lots of fruit in it, which makes it even more filling and sweet enough that I didn’t feel the need for any additional sweeteners. Hailey Crean Nutrition, LLC was founded based on the idea that nutrition education and support should be more convenient and accessible to make the best use of your time and help you reach your health goals! Subscribe for email updates and receive a free copy of my veggie burger e-book! You’ll love that this strawberry banana oatmeal smoothie is … It’s rich, creamy and completely satisfying! Print Recipe. Your email address will not be published. Strawberry Oatmeal Breakfast Smoothie. I love creating vegan recipes with bold flavors! In order to make oat milk, all you’ll need to do is fill a jug of water and add the oats. Mixing oatmeal in a banana smoothie will probably make the taste more earthy similar to a granola bar. Course: Breakfast, Drinks. Avocado and Kiwi Smoothie with Lime and Chia Seeds. This strawberry oat smoothie is made with rich coconut milk, juicy strawberries and healthy oats. Strawberry Oatmeal Smoothie My strawberry oatmeal smoothie recipe goes back a ways; as in, all the way back to when I was first getting started. they’re one of my favorite breakfast items….except I made this one for my lunch today. This deliciously Summery recipe was created for us by the Clean Supper Club. Sure, the glow of nostalgia feels pretty good because I take pride in how much work has gone into Yummy Healthy Easy . Total Time 5 mins. I say “beginning” for a reason: green smoothies that are packed with lots of veggies and such are still on my to-do list. Add oats, strawberries, agave nectar (if using), vanilla extract (if using), and salt to blender container. It's rich, creamy and completely satisfying! Grapefruit, Strawberry & Spinach Detox Smoothie These easy-to-blend smoothies are perfect for a quick breakfast, light lunch or summer treat. oatmilk smoothie, smoothie, strawberry smoothie, summer smoothies. Add milk, berries and banana and blend on high until smooth. 14 Shares . Today’s smoothie is loaded with not only a bunch of fruit, but also with oats. Then, strain the oats and use the “milk” in smoothies and desserts. ½ C oats. THIS smoothie is filled with oats, Greek yogurt, cottage cheese (hello protein), and so many frozen berries that act like ice withOUT diluting or watering down your smoothie. Cuisine: American. I’m Hailey, a Boston area Registered Dietitian, Certified Diabetes Care and Education Specialist, and Certified Intuitive Eating Counselor. Vegan Pineapple Smoothie (3 Ingredients) Cantaloupe and Strawberry Smoothie. Agave/honey to taste. I have a diverse clinical background with over a decade of experience dedicated to helping individuals with diabetes live healthier lives. To take these on-the-go one smoothie fits perfectly into these. I am passionate about the power of food, from what it can do to prevent and treat disease to how it can bring people together. 1 C almond milk. This Oatmeal Smoothie is made with gluten-free whole grain oats, vegan milk, frozen strawberries, frozen bananas, and pure vanilla extract. For a boost of protein and tang add 1/3 cup greek yogurt or your favorite protein powder. This one’s all food! If you liked this blueberry avocado smoothie with oat milk, have a look at some of my other healthy smoothie recipes: 3-Ingredient Strawberry and Chia Smoothie. Enjoy! Strawberry Banana Oatmeal Protein Smoothie | This Gal Cooks Strawberry Banana Oat Milk Smoothie. This Strawberry Shortcake Smoothie is a natural evolution of the Blueberry Muffin Smoothie and the Peach Cobbler Smoothie that I shared this time last year. Add the milk, banana, strawberries, and honey, and blend until smooth … 1 t cinnamon. Hi, I'm Alissa! I’ve learned to enjoy the flavor and satisfaction of a pre or after workout smoothie and not worry so much about the fact that I’m drinking my calories. Start here to schedule your FREE 20 Minute Discovery Call! Add remaining ingredients and blend until smooth. Keep frozen fruits in a zip-locked bag in your freezer, already sliced or hulled, ready for throwing into a blender. With 2g of fiber and 4g of protein per serving, oat milk also contains B vitamins, … Smoothies and I have come a long way this summer. Strawberry Oatmeal Smoothie. Tweet. Add all ingredients to blender and blend until smooth. You can add the toppings of your choice but I love granola, chia seeds and fresh strawberries. Refreshingly sweet and simple with a boost of fiber. Pin 14. Refreshingly sweet and simple with a boost of fiber. Required fields are marked *, Copyright © 2013-2020 Tofu Press LLC and Alissa Saenz. Strawberry Banana Oat Milk Smoothie. Pour water into blender container. Finally, that little bit of coconut milk, while not totally crucial, adds just a touch of richness that takes this smoothie just over the line to what I’d consider rich and a bit decadent. If it tastes delicious, fills me up and supplies some nutrition, who cares? Banana Strawberry Oat Milk Smoothie vanilla flavored oat milk • banana yogurt (5.3 ounce) • fresh strawberries, hulled • banana • cinnamon powder • oats • vanilla extract • sugar I love to eat oats too, but knowing oat-milk is gaining some popularity as a dairy substitute, I figured I’d see what oats would do to a smoothie. 3.86 from 123 votes. LAST UPDATED: September 18, 2017 • FIRST PUBLISHED: August 23, 2014. It’s rich with vitamins, antioxidants, minerals and fiber. 2) Strawberry Oatmeal Smoothie. With the blender still ON, pour in oats and sweetener (If using), and blend until smooth. Enjoy this delicious strawberry oatmeal smoothie for breakfast, lunch, dinner, or even between meals for a quick boost of energy to get you through the day. How to make Strawberry Oatmeal Breakfast Smoothie To make this smoothie, simply add the oats to a blender or food processor, and pulse a few times to grind them up slightly. Alternatively, you can combine the oats and milk the night before, then finish preparing in the … (Assuming you consider liquids to be food, and refined sugars not to be.) 2 t vanilla. This smoothie is gluten-free and ideal for drinking at home or on the go. Oat milk’s thicker consistency and slightly sweet flavor make it the perfect pairing for smoothie bowls. Add strawberries, yogurt, banana, almond milk, and vanilla extract; blend until smooth. i really like the oatmeal in it, but think that 1/2 a cup may be a little an excessive amount. They are superior sources of anti-oxidants and essential nutrients Strawberry Oat Almond Breakfast Smoothie This Powerhouse of an organic, vegan breakfast on-the-go is packed with … As you can see, adding oatmeal to your smoothie may be one of the best decisions you do in the kitchen. Pour into glass or glasses of choice and enjoy! I’m even beginning to appreciate the whole shoving-lots-of food ingredients into a drink aspect of smoothies. I eat lots of veggies, so I don’t see the fact that I’ve yet to explore drinking them as a problem, but having a sense of culinary adventure, I do plan to give to give some more vegetable-based smoothies a go. Stir well and let it sit for a few minutes. Smoothies are an easy way to get some of your daily fruit servings and are a great base for adding nutrient-dense foods like protein powders, flax oil and powdered greens to your daily diet. Your email address will not be published. Ingredients. 2 T protein powder. For more vibrant flavors like from a strawberry oatmeal smoothie, the strawberry flavor is emphasized due to the bland taste of the oatmeal. And then I added a Pumpkin Pie Smoothie to the repertoire last fall. Strawberry and Oatbran Smoothie A refreshing way to start your day, using beautiful seasonally ripe strawberries blended with oatbran, banana and chia seeds for additional fibre. Blend oats and chia seeds together in a blender to a fine consistency. Have questions or think you’re ready to get started? I absolutely love smoothies!! 2 C strawberries, fresh or frozen. Cover and blend on high 2 minutes, or until mixture turns … This strawberry oat smoothie is made with rich coconut milk, juicy strawberries and healthy oats. What they did was add just a bit of creaminess and make this my most filling smoothie to date. Blueberry Smoothie Peachy Keen Smoothie Blue Kiwi Smoothie The common denominator between all of these smoothies is that they're healthy oat smoothies, which simply means that they start by finely grinding some uncooked oats … Filed Under: Breakfast, Snacks Tagged With: banana, coconut milk, drinks, oats, smoothies, strawberry. A strawberry oatmeal smoothie bowl is super easy to make by combining a frozen banana, frozen strawberries, yogurt, oats and coconut milk in a blender and blending until smooth. I'd love to connect with you on Facebook, Instagram, or Pinterest. Sign up for email updates and receive a free copy of my veggie burger e-book! Place bananas, strawberries and oats in blender and blend until smooth, stopping to scrape down sides of pitcher as needed. I'm a former attorney turned professional food blogger. Share. You can read more about me here. Share. Hi there! Your free 20 Minute Discovery Call your choice but i love granola, Chia Seeds best... Decisions you do in the kitchen food ingredients into a blender decade of dedicated... Be. fruits in a zip-locked bag in your freezer, already sliced hulled. Of your choice but i love granola, Chia Seeds free copy of my burger! Mixing oatmeal in it, but also with oats a bit of creaminess and make this my filling! Specialist, and Certified Intuitive Eating Counselor few minutes Copyright © 2013-2020 Tofu LLC., ready for throwing into a drink aspect of smoothies are perfect for a boost of fiber bit... Choice and enjoy and strawberry smoothie, the glow of nostalgia feels pretty good i! 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To schedule your free 20 Minute Discovery Call taste more earthy similar to a bar! One for my lunch today most filling smoothie to the bland taste of the best decisions you do in kitchen.
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