Two of the 13-18 types of mint are peppermint and spearmint. The oil of the spearmint is used in medical compounds such as syrups: for coughing and cold. Mint comes from the Mentha genus. With Peppermint’s intense aroma, one should avoid application near the eyes and face of children. Another option is to add the essential oil to a spray bottle mixed with water and spray it in the corners of your rooms. Both spearmint and peppermint produce oil. Because peppermint is a mix of two types of mint, it contains a higher content of menthol (40% as opposed to spearmint’s 0.5%). peppermint essential oil = 37,300; spearmint essential oil = 540; The oil of peppermint has 6,800% more antioxidant content versus spearmint. When using any essential oil topically on small children, you should consider dilution to prevent an intense skin sensation or irritation of sensitive skin. Mellow out with a massage. Both have a minty flavor and scent, but spearmint is slightly sweeter while peppermint is more cooling or refreshing. Conclusion Peppermint essential oil could lower testosterone levels when ingested orally – and it’s unclear whether this happens or doesn’t happen when it’s applied topically to the skin. Essential Oil Substitution Chart for Blends & Recipes. The Greek cuisine uses both spearmint and peppermint as a herb in different dishes. It is typically used in aromatherapy, perfume, and lotion recipes. Gum chewers, holiday bakers, and essential oil enthusiasts know that spearmint and peppermint are not the same thing — but what, exactly, sets one … Saved by Anna Donaldson. Spearmint Essential Oil is Different From Peppermint Oil, Read Its Benefits and Uses Updated at: Oct 23, 2020 Spearmint and peppermint are two different plants of the same mint family. Peppermint essential oil is a cooling oil in nature, which means it gives a pleasant cooling […] While the jury is still out on its benefit (the research backing up their effectiveness is scant), under the right circumstances and for the right person, it may be a sensible approach. In particular, two main ‘types’ of spearmint – Native and Scottish – are widely cultivated, mainly in the USA but also in China, Europe, and South Africa, for the commercial production of their essential oil. Pure Aromatherapy Essential Oil Blends - Eucalyptus Peppermint and Spearmint Breathe Essential Oils for Diffuser - Aromatherapy Oils for Snoring Solution and Natural Anxiety Relief with Tea Tree Oil 4.6 out of 5 stars 1,030 One of the strongest benefits of Spearmint essential oil is that it promotes digestion and helps reduce occasional stomach upset. India grows and distills over 85% of the world’s mint essential oil. What's the difference in cooking with peppermint extract versus oil? Before you substitute one for the other, make sure you know the differences between them. microorganisms was examined both qualitatively (inhibition zone diameter) and quantitatively (MIC and MBC values). If you wish to use peppermint essential oil on your dog, always use a specially formulated peppermint oil flea repellent and be sure to check if the producer has performed safety tests. The species is Piperita and is a cross between watermint and spearmint. The Best Spearmint Essential Oil for Hirsutism If you are looking to purchase essential oil to help with your hirsutism, spearmint might be a good option. Peppermint oil is a well known essential oil that's known for its ability to cool and refresh you. These two herbs definitely have a lot of similarities, but they have some differences too: Peppermint and spearmint are two varieties of mint plants that belong to the same plant family . Spearmint is also referred to as Garden Spearmint, Green Mint, Fish Mint, Our … Peppermint is not only one of the world's oldest medicinal herbs, but it is also one of the most versatile. Spearmint oil possesses antispasmodic, antiseptic, cephalic, carminative, insecticide, emenagogue, cephalic, stimulant and restorative properties. If you want to add peppermint flavor to desserts or homemade candy, or use peppermint for aromatherapy, you have a choice of ingredients: peppermint oil or peppermint extract. Found a blend to try but missing one oil? Need essential oil substitutions that you can use instead? Experts recommend using eucalyptus essential oil at or below a 1% dilution (6 drops in 1 ounce of a carrier) as a maximum for children over the age of 3 and up to the age of 6. Even a drop of essential oil diluted in a homemade spray could be too much if used on irritated skin. It has a crisp clean and refreshing scent and energizing and uplifting therapeutic properties. The essential oil -- derived from its leaves -- has long been valued by herbalists and natural healers for its wealth of therapeutic effects, including antispasmodic and pain-killing properties. It was and is still used in cuisines. Peppermint or spearmint teas, as well as ingested peppermint essential oil lower testosterone and likely, hurt your beard growth when consumed orally. Organic spearmint essential oil is steam distilled from Mentha spicata. Peppermint is safe to use aromatically. The oil is known for its cooling, and uplifting effects. Mint is the general name for an herb popularly known for its menthol cooling properties. Peppermint belongs to the genus Mentha. Minoxidil, peppermint oil showed hair growth of about 92%; whereas, Minoxidil about 55%. Besides some anecdotal evidence, scientific evidence suggests , that spearmint oil can help reduce body weight, testosterone level, … And of course, it is a great laundry helper. Generally, they will need to be replaced 1-2 times per week as the peppermint smell quickly wears off from the cotton balls. Peppermint is simply the aromatic leaves of a plant belonging to the mint family. Spearmint oil is a refreshing and minty top note that is sweeter than peppermint oil. Using an essential oil, like lavender or peppermint, to help alleviate a migraine or tension headache is becoming an increasingly popular practice. Moreover, its potency to inhibit and eradicate the biofilm formed on polystyrene surface (XTT assay) was tested in the a study 28) . Under the age of 3, use at or below a .5% dilution is safe for topical use and diffusions. The antibacterial activity of spearmint essential oil tested against 30 Vibrio spp. Peppermint essential oil is one of the top 5 essential oils you should have at home. Spearmint and peppermint are two types of herbs which belong to the mint family. allrecipes.com - Corey Williams. In the last 20 years, India has become the major grower and distiller of peppermint oils. You can reap the benefits of peppermint oil to promote your hair growth and thickness. Used within food and the pharmaceutical industry, Spearmint is good for your digestive system and for any aches and pains. Alternative methods might include simply diffusing peppermint essential oil in your room of choice, or perhaps even crafting a DIY repellent with a few drops of peppermint oil and couple cups of water in a spray bottle. * When experiencing periodic stomach discomfort or after eating a large meal, dilute one drop of Spearmint essential oil … Today, it can be found in … Lotus Spring Essential Oils is proud to provide peppermint essential oil grown in the USA. Because its constituents are different from Peppermint’s, it doesn’t leave the same cooling sensation on the skin, but you’ll still get a whiff of minty freshness. Spearmint Essential Oil Uses and Benefits. Peppermint vs. Spearmint: What's the Difference? Menthol is found in Peppermint oil. When a Korean research company tested Peppermint Oil vs. It’s also one of the most versatile essential oils! It is a great mood enhancer and can be applied topically to relieve muscle pain, headaches, itching, burning, and clogged sinuses. It’s best to use the real thing instead of what’s made in a factory. It’s not as strong as the peppermint oil so it should be better suited for any recipes intended for children. Peppermint is scientifically known as Mentha piperita, while spearmint is scientifically known as Mentha spicata. I Recommend: Spearmint Essential Oil from Plant Therapy at … Before you substitute one for the other, make sure you know the differences between them. It is also an aromatic herb. Peppermint vs. Spearmint. 18. 11 Surprising Benefits of Spearmint Tea and Essential Oil Written by Melissa Groves on October 24, 2018 Spearmint, or Mentha spicata , is a type of mint similar to peppermint. The main difference between spearmint and peppermint is that the spearmint contains a less amount of menthol whereas peppermint contains a considerably higher amount of menthol.Furthermore, spearmint occurs naturally while peppermint is a hybrid of spearmint and watermint. Pour the pure peppermint extract onto cotton balls and place them around your home. Blends well with lemon, basil, peppermint, or rosemary oils. Cornmint: Questionable Quality from India. 7 powerful ways to use Peppermint Essential Oil The peppermint plant (Mentha Piperita) has a long history of cultivation and human consumption. Many sources cite menthol as the source, but there is conflicting research as to how much part it plays versus the other types of antioxidants found in the plant : Under the age of 3, use of peppermint essential oil is not recommended. Spearmint vs. Peppermint. Peppermint is great for energizing, breathing and much, much more. And though peppermint is perhaps the better known of the two, it’s actually a natural hybrid of spearmint and water mint. What's the difference in cooking with peppermint extract versus oil? Spearmint Essential Oil Essential Oil Uses Doterra Essential Oils Anti Nausea Doterra Peppermint Chronic Migraines Natural Health Body Care Did You Know. Though it possesses a similar aroma of Peppermint oil, it has low content of methanol in comparison to Peppermint oil. With so many essential oils available on the market, you more than likely will come across essential oil recipes or diffuser blends that you are missing an oil … HISTORY OF SPEARMINT OIL. Peppermint Jim’s Peppermint Oil is 100% pure, farm distilled peppermint oil. This explains why it is so much more potent than its counterpart. Details: Peppermint Oil (Mentha Piperita) 1 x 5 ml (.17 fl oz), 1 x 10 ml (.32 fl oz), or 1 x For centuries, it has been used as a medicinal herb as well as a flavorful culinary addition. Peppermint also refers to the old-world plant that yields peppermint leaves and oil. Mint vs Peppermint vs Spearmint. Spearmint is milder than Peppermint, so it’s a perfect massage oil.Try it on tired feet (or anywhere else you need it) with a dime-size amount of V-6™ per drop of Spearmint oil. Spearmint Essential Oil is obtained from the bright green Mentha spicata herb, and its name is derived from the fact that it has pointed, spear-shaped leaves. Which belong to the old-world plant that yields peppermint leaves and oil and pains for energizing, breathing and,. It ’ s mint essential oil is not recommended but missing one oil a herb in dishes. 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