To keep the veggies from burning, watch them carefully while grilling. The eggplant is perfectly crispy, the mozzarella is made out of cashews and you can use your favorite brand of dairy free marinara sauce (love love love Lucini and Rao’s).. I’ll be the first to admit that this recipe takes a little longer to prepare than most of my recipes. I love the flavor.”, "The family loved it! Please … We had it on a piece of grilled sourdough bread!”, "We really enjoyed this vegetarian casserole. Rating: 4.13 stars 8 Ratings. Pull eggplant out and baste again with the miso sauce. When you think of vegan gyros, seitan might be the first ingredient that comes to mind, but if you want something unprocessed instead, try eggplant. The flavor is even better when the salad is prepared ahead. © 2020 Discovery or its subsidiaries and affiliates. In these side and main dish recipes, we make eggplant on the grill, in the oven and on the stove. Recipes like Grilled Eggplant Salad and Vegan Eggplant Parmesan are healthy, filling and a great way to eat your vegetables. This Vegan Eggplant Parmesan recipe is meat-free, dairy-free, and egg-free, not to mention gluten-free. Source: EatingWell Magazine, Winter 2004, We've divided the tofu and veggies onto separate skewers because the tofu is delicate and sticks to the grill more easily than the eggplant and zucchini. Return the skillet to the heat and add one tablespoon of oil. Offers may be subject to change without notice. Now give eggplants slices on top of it. Eggplant Gyros. Don't be alarmed by the number of chiles--the vegetables and split peas bring the heat level down to make each bite addictive without being excessively hot. Try any combination of vegetables--sweet potatoes, winter squash and spinach create a sweeter offering. Get the recipe here. #10. Serve it with grilled chicken or fish or as part of a vegetarian mezze platter with dips like hummus and pita bread. Cuisine: American, Gluten-Free, Healthy Options, Vegan. I made this last night- it is seriously one of the BEST recipes I have made since going plant based, and I’ve made some seriously good food! Serve with freshly grated Parmesan cheese and a mixed green salad. Prep Time 5 mins. Toss with fresh plum tomatoes, green olives and capers and you have a simple light summer sauce. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend. It’s such a cozy … You'll notice that Recipe Box is now called SAVES and your recipes are organized in COLLECTIONS. Source: EatingWell.com, April 2018, Diced eggplant turns tender and tasty sautéed with garlic and olive oil. While the tofu is pressing, slice your eggplant into round slices about 1/4 inch thick, brush with olive oil and sprinkle on a bit of salt and pepper. This Vegan Oven Baked Eggplant Parmesan by Gabrielle St. Claire is delicious. Grilled Polenta & Vegetables with Lemon-Caper Vinaigrette, Slow-Cooker Vegetarian Ragout Over Couscous, Ginger, Split Pea & Vegetable Curry (Subzi dalcha), © 2020 EatingWell.com is part of the Allrecipes Food Group. Shake off any excess coating, then place each slice on a lined baking sheet. Tossing the eggplant with salt draws out excess moisture from the vegetable, making it less bitter and more firm upon cooking. Next time I’m doubling the recipe. I served it over a bowl of polenta and it … Place into the oven and bake at 350°F for 25 … It comes together in just 25 minutes and can be served warm or at room temperature, so it's equally suited to casual parties and weeknight dinners. Jalapeño peppers can vary from mild to very spicy. It came out awesome! It's layered with the eggplant and a quick homemade tomato sauce, then topped with dairy-free cheese substitute for a satisfying casserole that'll please meat eaters and vegans alike. If you have any left over, drizzle it on strawberries. If you need to cut the heat, opt for small sweet peppers in their place. Source: EatingWell.com, May 2019, This ratatouille dish is perfect for your bounty from the garden or farmers' market. As an Amazon associate I earn from qualifying purchases. There are no results for your search. Recipes like Grilled Eggplant Salad and Vegan Eggplant Parmesan are healthy, filling and a great way to eat your vegetables. Plus, all of your private notes can now be found directly on the recipe page under the directions. Let's go full blown plant-based and kick it up a notch! Topped with a thyme-balsamic sauce, it would make a filling vegetarian main dish served over rice or couscous. Print Pin Rate. Heat one tablespoon of oil in a large skillet (or wok) over medium-high heat. Turn each piece over and sprinkle the remaining salt.Let the eggplant sit (and sweat) 15-20 minutes while the oven gets hot. Eggplant absorbs other flavors easily, so any flavor combination you try will be delicious. Sprinkle with a bit of vegan parmesan and mozzarella. It's easy to make but watch the vinegar as it reduces; it can burn easily. Source: EatingWell Magazine, July/August 2009, The homemade balsamic reduction is the key to this healthy grilled eggplant and summer squash salad. Italian Eggplant Ragout. If you like, swap halloumi cheese for the tofu for another twist on this combination. Whole Grilled Eggplant with Rice Pilaf. Stumped for dinner? 6 Dredge a batter-coated eggplant slice in the crumb-coating bowl, sprinkling the crumb coating all over each slice and slightly pressing the coating onto the eggplant. Whoops! It can also be served over bread, like bruschetta. Please … Thin slices of eggplant are lightly fried, then marinated in a mixture of fresh herbs, garlic, olive oil, and white wine vinegar 8 hours or overnight. Take eggplant and place in the oven for 8 minutes. Customize the spiciness of this by choosing mild, medium or hot versions of salsa, chili powders and curry powder. Place back in the oven for another 6.8 minutes, baste and cook again for another 4.5 minutes or until middle of eggplant is soft. Eggplant is one pf my favorites, and I can’t wait to make this for dinner tonight. It took less than 30 minutes, from the thought of making it to enjoying a cup! Garnish with additional chopped flat-leaf parsley or basil, if desired. Preheat oven to 400 F; Sweat and ROAST EGGPLANT: Slice eggplant into 1/2-inch thick slices and place on two parchment-lined sheet pans.Sprinkle half the salt over the top as evenly as possible. You (and your stomach) can thank us later! Cut eggplant into slices, fry golden in pan. Swiss and salami have had their day. share. Remove eggplant from oven, and brush again with remaining sauce. This is a great combination of veggies for roasting!”, “I love Indian eggplant and consider myself a rather great cook, so I ventured out to make my own. Serve with brown basmati rice and naan. In these side and main dish recipes, we make eggplant on the grill, in the oven and on the stove. Repeat the sauce-eggplant … Any leftovers will hold up well and are great for taking to work for lunch. Save leftovers if you can; the dish tastes better on day two when all the flavors have had a chance to meld. All eggplant lovers out there have to try this!”, “This was delicious. Transfer to a bowl and set aside. Don’t be afraid of the sugar and lemon juice. Well worth the wait! Looking for one of your favorite recipes? OH MY GOODNESS!!! Make a layer of the potato slices, followed by eggplant and the tempeh mix. We like it over angel hair pasta, but any type of pasta will work. The Vegan 8 is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Source: EatingWell.com, May 2020, Lemon-oregano marinade amps up tofu in this ratatouille-inspired vegetarian kebab recipe. Delicious as part of an antipasti platter. Source: EatingWell.com, July 2018, This spicy eggplant dish, popular in India and Pakistan, can be eaten hot or at room temperature. My garden is overflowing with eggplant, so I’ve been trying some different dishes. You're going to love these wholesome and flavor-packed vegan eggplant meatballs baked to perfection and served with homemade marinara and zucchini noodles. Total Time 1 hr. Vegan Eggplant Parmesan ingredients: Eggplants, tomato sauce, panic bread crumbs, vegan Parmesan, Italian Seasonings, optional fresh parsley. Source: EatingWell Magazine, November/December 2016, This delicious vegetable side dish is bursting with grape tomatoes, porcini mushrooms, and creamy roasted eggplant chunks. #8. I recommend Japanese Eggplant!”, “A very nice dish! It's a delicious and low-carb vegan meal the whole family will love. Helen Postelnek says. Intense flavors, meltingly soft eggplant, crunchy water chestnuts and green onions! Source: EatingWell.com, October 2019, Hearty and filling, this eggplant and white bean ragout is vegetarian comfort food. Trust us, you won't be missing anything! It was served with white rice. Leave to sweat for at least 30 minutes or until sitting … These vegan eggplant recipes make the most of this versatile vegetable. 4.8 from 10 votes. Assembling the Eggplant Parmesan. Source: EatingWell Magazine, July/August 2015, This easy grilled eggplant salad is the healthy side dish you'll want to serve all summer long. I'll be making this again and often.”, "Wonderful! Easy to make, healthy and gluten-free, makes for a great al fresco lunch. Source: Everyday Slow Cooker, A combination of tofu and nutritional yeast creates a convincing stand-in for ricotta in this easy vegan eggplant lasagna. Source: EatingWell Magazine, May/June 2016, Spiced eggplant, lentils and mangoes combine deliciously in this Indian-inspired vegetarian salad. These vegan eggplant recipes make the most of this versatile vegetable. I was hesitant, but it really balances itself out and adds a depth of flavor!”, "I made this very colorful by using a purple eggplant, a white eggplant, a green pepper and a red pepper. How to make this deconstructed eggplant Parm casserole Unlike traditional eggplant Parmesan where you dip, dredge and fry eggplant … Source: EatingWell Magazine, January/February 2008, Add lentils to the traditional ratatouille recipe to make it a vegetarian main dish. Great flavor!”, “This is so good! Recipe by Nancy Baggett for EatingWell. Vegan eggplant parmigiana is a plant-based take on this Italian classic that screams summer. Slash shallow hash marks over the flesh. We call for long and tender Japanese eggplant, but regular eggplant will work well too, cut into 1-inch pieces. Sheet Pan Vegan Roasted Eggplant with Garlic Sheet Pan Vegan Roasted Eggplant with Garlic. Source: EatingWell.com, July 2018, This healthy grilled vegetarian dinner recipe is super-flexible: substitute any fresh vegetables you have on hand. The Vegan 8 is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Eggplant Green Curry from Simply Recipes. Cook Time: 25 minutes. First, slice the eggplant lengthwise, down the center. Eggplant absorbs other flavors easily, so any flavor combination you try will be delicious. As an Amazon associate I earn from qualifying purchases. Source: Diabetic Living Magazine, Summer 2019, Tons of lightly cooked vegetables combine with white beans in this hearty vegetarian dinner recipe. Learn how to ace hot chocolate charcuterie boards! Second, turn the eggplant flesh side down and roast in the oven … Pour about 1 cup of the white sauce into a casserole, then add 1/3 of the vegan cheese. Course: Dinner, Main Course. I was so pleased with my dish last summer that I'm making it again this weekend.”. Get the recipe here. By the time I was finished, this was probably enough for 6-8 people!”, “This is my version of a spicy dish we had on our last trip to Chicago. “This was delicious. Read More. January 4, 2018 at 8:25 am. For the breading, use egg replacer, which you can find in natural-foods stores and the special-diet section of large supermarkets. While the eggplant roasts, line up all of your ingredients and begin cooking to make this easy eggplant curry come together seamlessly. Source: Vegan Oven Baked Eggplant Parmesan. I sprinkled some lemon juice over the eggplant which worked nicely!”, “What a great change of pace for eggplant! Slice the eggplant thinly and sprinkle with salt. And because it's made in the slow cooker, it's easy and convenient. It has a nice chewy texture and is great at soaking up marinade and flavor. EatingWell may receive compensation for some links to products and services on this website. If necessary, move any that are cooking too quickly to a cooler spot on the grill. They gobbled it up fast and wanted more.”, “Mmm, delicious! Source: Diabetic Living Magazine, Summer 2020, We cook the eggplant in the oven to speed up the recipe and keep things from getting too unruly on the stovetop. Get our life-saving Dinner Daily newsletter. It's hard to find a gluten-free, lactose-free, vegetarian recipe that actually tastes delicious, but this one does. I decided to double the garlic. Lightly brush flesh with olive oil. All Right Reserved. Prep Time: 15 minutes. Serve with whole-wheat orzo tossed with olive oil and herbs, or in a wrap with yogurt sauce. I served it over a bowl of polenta and it was the ultimate comfort food meal. The combination of eggplant, cherry tomatoes, red peppers, red onions and fresh herbs makes for a salad that's full of bright flavors and colors. Add eggplant and saute’ until tender but not mushy, about 6 to 8 minutes. Top with the remaining bechamel sauce and finally the vegan … Cook Time 55 mins. Fact: vegan eggplant parmesan is the BEST way to eat eggplant! It also happens to be gluten-free! Sweet & Spicy Asian Eggplant. Source: EatingWell.com, April 2019, This simple combination of coarsely mashed eggplant and shallots makes a quick vegetarian side dish or main dish. To make this recipe gluten-free, sub rice or gluten-free pasta for the couscous. this link is to an external site that may or may not meet accessibility guidelines. “An outstanding recipe! Classic eggplant Parm is filled with cheese, but this vegan eggplant Parmesan combines nondairy mozzarella cheese with nutritional yeast for a dairy-free cheesy substitute that gives you the comfort food factor without animal products. I made the lentil eggplant lasagna with the vegan ricotta from this recipe. Source: EatingWell Magazine, May/June 2010, This eggplant stir-fry is easy to make. Source: Diabetic Living Magazine, Protein-rich yellow split peas combined with fresh vegetables yields a hearty, stewlike curry--perfect for a cold winter night by the fireplace, with a loaf of crusty bread. #9. It was so delicious! Continue until all the eggplant slices are covered with the crumb coating. This easy vegan eggplant meatballs dish is the ultimate healthy, nourishing, and delicious comfort food. Pinterest Facebook Twitter Google+ What you should eat in the morning to boost energy, stop cravings and support your overall health. Start with a small layer of tomato sauce in your 8×11 inch casserole dish. This surprisingly easy Thai-style green curry is full of … Source: Diabetic Living Magazine. Eggplant is a common substitute for several meaty meals. I’ve tackled non-vegan eggplant parm and eggplant and feta pizza, and if I can master the vegan versions, I will be in in … garlic, onion, tomatoes, tomato paste, italian herbs, black pepper and red pepper … Reply. This recipe is WFPB-friendly 1) if you cook the onions in water or in veggie broth or directly in the tomato sauce and 2) if you roast eggplant … Baked to perfection and served with homemade marinara and zucchini noodles about 6 to 8.! To meld the breading, use egg replacer, which you can find in stores. And you have any left over, drizzle it on strawberries these vegan eggplant meatballs Baked to perfection served... Shake off any excess coating, then place each slice on a lined baking sheet quickly to cooler. 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